no not napping, yes its similar but you feel even BETTER afterwards than with a nap, like you know how a nap just makes you more tired? well this wakes you up ^__^
i've been feeling really tired and weird lately and kinda out of whack. i think my chakras were all out of alignment and stuff. so i put on my meditation music lied down in a good meditative position, opened my window to the outside air and promptly fell asleep. just woke up and i feel freaking GREAT! :D
yayyyyy!
also yeah i wanna take up yoga/regular meditation again over the summer along with exercise :3 balance it all out and stuff.
man i feel great, like i could do cartwheels if i knew how....or i could just snuggle down and continue feeling all content and comfy.
except i need to pee first......LOL
mmmm i'm so glad i finished my classwork early and left that was exactly what i needed :)
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